1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
720.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.3 mg | 0% | |
| Total Carbohydrates | 194.8 g | 70% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 194.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 123.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic spar honey
Organic Spar Honey is a premium, all-natural sweetener sourced from sustainably managed apiaries. Made from the nectar of pesticide-free wildflowers, this honey is unfiltered and free of additives, preserving its natural enzymes, antioxidants, and nutrients. With a light amber hue and floral undertones, it complements a variety of cuisines, including Mediterranean, Middle Eastern, and Asian dishes, and works beautifully in glazes, dressings, desserts, or as a wholesome sugar substitute. Rich in antimicrobial properties and antioxidants, Organic Spar Honey supports immune health and digestive well-being when consumed in moderation. However, it is important to note that honey is high in natural sugars and calories, so excessive intake could impact blood sugar levels. Its versatile profile makes it an excellent choice for enhancing flavor while offering gentle perks to overall health.
