Nutrition Facts for Organic skim milk
Image of Organic skim milk

Organic skim milk

Item Rating: 73/100

One cup of Organic skim milk is around 245 grams and contains approximately 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Organic Skim Milk is a creamy, nutrient-rich beverage made from 100% organic cows' milk, expertly skimmed to remove excess fat while retaining essential vitamins and minerals. It boasts a clean, refreshing taste that pairs well with breakfast cereals, smoothies, and baking. Hailing from certified organic farms, this milk is free from artificial hormones and antibiotics, ensuring you enjoy a pure product. With virtually no fat and fewer calories, Organic Skim Milk is a guilt-free choice packed with calcium and protein, promoting strong bones and muscle health. Enjoy it as a wholesome addition to your daily diet!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 83.0001
Total Fat 0.1999g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 5mg 0%
Sodium 103mg 0%
Total Carbohydrate 12.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 12.0001g
Protein 8.3001g 0%
Vitamin D 99.9999IU 0%
Calcium 299mg 0%
Iron 0.1mg 0%
Potassium 382.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 40.0%
Carbs: 57.8%