Nutrition Facts for Organic sesame seeds
Image of Organic sesame seeds

Organic sesame seeds

Item Rating: 76/100

One cup of Organic sesame seeds is around 156 grams and contains approximately 891 calories, 28 grams of protein, 77 grams of fat, and 36 grams of carbohydrates.

Organic Sesame Seeds are a nutritional powerhouse packed with vitamins and minerals. Originating from Africa and Asia, these tiny seeds are a staple in cuisines worldwide, adding a delightful crunch to dishes like stir-fries, salads, and baked goods. Rich in healthy fats, protein, and dietary fiber, they support heart health and promote healthy digestion. Plus, they're a great source of calcium and antioxidants, making them an excellent addition to a balanced diet. Discover the flavor and health benefits of Organic Sesame Seeds today!

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Nutrition Facts

Serving size (155.5556g)
Amount per serving % Daily Value*
Calories 891.3333
Total Fat 77.2644g 0%
Saturated Fat 10.8267g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17.1111mg 0%
Total Carbohydrate 36.4778g 0%
Dietary Fiber 18.3556g 0%
Total Sugars 0.4667g
Protein 27.58g 0%
Vitamin D 0IU 0%
Calcium 1516.6667mg 0%
Iron 22.6333mg 0%
Potassium 728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 11.6%
Carbs: 15.3%