1 serving (30 grams) contains 9 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic salsa
Organic Salsa is a flavorful condiment rooted in Mexican cuisine, celebrated for its vibrant taste and versatility. Made with certified organic ingredients, it typically includes freshly chopped tomatoes, onions, cilantro, garlic, jalapeños, and lime juice, delivering a symphony of tangy, spicy, and aromatic notes. Rich in vitamins A and C from tomatoes and antioxidants from cilantro, this salsa supports immune health and reduces inflammation. Its low calorie count and absence of artificial additives make it a guilt-free addition to meals or snacks. While its sodium content can vary depending on preparation or store-bought versions, homemade organic salsa allows for better control of salt levels. Perfect for pairing with tacos, salads, grilled dishes, or as a dip for chips, organic salsa is a wholesome choice for adding zest to your plate while promoting a nutritious diet.
