Nutrition Facts for Organic rye bread
Image of Organic rye bread

Organic rye bread

Item Rating: 72/100

One cup of Organic rye bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.

Organic Rye Bread is a wholesome, nutrient-rich alternative to traditional wheat bread. Made from 100% organic rye flour, this bread boasts a dense, hearty texture and a slightly tangy flavor that hails from Eastern European and Scandinavian cuisines. Packed with dietary fiber, it supports digestive health and helps maintain steady energy levels. Rich in essential vitamins and minerals, including B vitamins and magnesium, Organic Rye Bread is perfect for creating satisfying sandwiches or enjoyed toasted with a spread. Choose Organic Rye Bread for a delicious, healthy addition to your meals!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 621.6
Total Fat 7.92g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1440mg 0%
Total Carbohydrate 115.92g 0%
Dietary Fiber 13.92g 0%
Total Sugars 3.36g
Protein 20.4g 0%
Vitamin D 0IU 0%
Calcium 57.6mg 0%
Iron 6mg 0%
Potassium 398.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 13.2%
Carbs: 75.2%