Organic rolled oats

Item Rating: 80/100

One cup of Organic rolled oats is around 80 grams and contains approximately 308 calories, 12 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Organic Rolled Oats are a wholesome superfood crafted from whole oat groats, meticulously steamed and rolled to preserve their natural goodness. Originating from the beautiful fields of North America and Europe, these oats are rich in fiber, offering a hearty start to your day. Packed with essential nutrients, they support heart health and help keep you feeling full longer. Enjoy them in breakfast bowls, smoothies, or baked treats, and embrace a simple yet nutritious choice that nourishes your body and soul. Elevate your meals with Organic Rolled Oats—nature’s perfect grain!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	308

Total Fat 6g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 8g	0%
Total Sugars 2g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 42mg	0%
Iron 4mg	0%
Potassium 296mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 15.1%

Carbs: 67.9%