Organic roasted cocoa

Organic roasted cocoa

Snack

Item Rating: 79/100

1 serving (10 grams) contains 23 calories, 2.0 grams of protein, 1.4 grams of fat, and 5.8 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
542.9
calories
46.7
protein
137.9
carbohydrates
32.6
fat

Nutrition Information

1 cup (238.1g)
Calories
542.9
% Daily Value*
Total Fat 32.6 g 41%
Saturated Fat 19.3 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 137.9 g 50%
Dietary Fiber 79.0 g 282%
Sugars 4.3 g
protein 46.7 g 93%
Vitamin D 0 mcg 0%
Calcium 304.8 mg 23%
Iron 33.1 mg 183%
Potassium 3628.6 mg 77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

53.5%
18.1%
28.4%
Fat: 293 cal (28.4%)
Protein: 186 cal (18.1%)
Carbs: 551 cal (53.5%)

About Organic roasted cocoa

Organic Roasted Cocoa is a rich, wholesome ingredient derived from organically grown cacao beans, roasted to enhance their deep, chocolatey flavor and aroma. Known for its roots in Mesoamerican cuisine, this natural superfood boasts a history spanning centuries, celebrated for its robust taste and nutritional benefits. Packed with antioxidants, magnesium, and iron, roasted cocoa contributes to heart health, boosts mood, and supports overall wellness. Its high fiber content aids digestion, while the natural compounds may improve cognitive function. Unlike processed chocolate, it contains no added sugars or artificial additives, making it a healthier option for baking, beverages, or as a substitute for traditional cocoa powder. While minimally processed to retain nutrients, moderate consumption is advised due to its natural caffeine content. Organic Roasted Cocoa offers a satisfying, guilt-free way to indulge in the essence of chocolate while embracing a balanced, healthy lifestyle.