Nutrition Facts for Organic riced cauliflower
Image of Organic riced cauliflower

Organic riced cauliflower

Item Rating: 87/100

One cup of Organic riced cauliflower is around 170 grams and contains approximately 40 calories, 4 grams of protein, 0.6 grams of fat, and 8 grams of carbohydrates.

Organic Riced Cauliflower is a nutritious alternative to traditional rice, crafted from finely chopped organic cauliflower florets. This versatile ingredient originates from the heart of healthy cuisine, often featured in low-carb and gluten-free dishes. Packed with vitamins C and K, it supports immune function and bone health, while being low in calories and high in fiber, making it perfect for weight management. Whether sautéed, steamed, or stir-fried, Organic Riced Cauliflower brings a delightful texture and a mild flavor that complements a variety of meals. Embrace a healthier lifestyle with this delicious and wholesome option!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (170g)
Amount per serving % Daily Value*
Calories 40
Total Fat 0.5999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 60mg 0%
Total Carbohydrate 8g 0%
Dietary Fiber 3.9999g 0%
Total Sugars 3.9999g
Protein 3.9999g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.8mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 30.0%
Carbs: 59.9%