1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic red seedless grapes
Organic Red Seedless Grapes are a naturally sweet and juicy fruit, prized for their vibrant color and mild flavor. Native to Mediterranean and Middle Eastern regions, these grapes are now enjoyed worldwide as a versatile ingredient in salads, desserts, and snacks. They're packed with antioxidants like resveratrol, which supports heart health, along with vitamin C and potassium to boost immunity and regulate blood pressure. Their high water content makes them a refreshing low-calorie choice, perfect for hydration. Additionally, their natural sugars provide a quick energy boost without added sweeteners. While generally healthy, they should be consumed in moderation by individuals monitoring their sugar intake. Free from pesticides and genetically modified organisms, organic red seedless grapes offer a cleaner, environmentally conscious option. Enjoy them fresh, frozen, or dried for a wholesome addition to any diet.
