1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.0 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic raw carrots
Organic raw carrots are a versatile vegetable celebrated for their crisp texture, natural sweetness, and vibrant orange hue, which originates from beta-carotene, a powerful antioxidant that converts to vitamin A in the body. Native to Asia and cultivated worldwide, carrots are staples in many cuisines, from fresh salads to hearty soups. Packed with nutrients, they provide fiber for digestive health, vitamin K for bone strength, and potassium to support healthy blood pressure. Carrots are naturally low in calories and offer a hydrating boost thanks to their high water content. While rich in vitamins and minerals, consuming them raw preserves their full nutritional profile. As they are naturally sweet, people with diabetes may prefer portion moderation but can still enjoy them as part of a balanced diet. Organic cultivation ensures they are free from pesticides, supporting environmentally-conscious eating.
