Organic raw carrots
One cup of Organic raw carrots is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Organic Raw Carrots are a crunchy, vibrant root vegetable packed with essential nutrients. Rich in beta-carotene, they support eye health and enhance your immune system. Originating from ancient Persia, these versatile vegetables are a staple in cuisines worldwide, from refreshing salads to hearty soups. They’re high in fiber and low in calories, making them a perfect snack for weight management. Enjoy them raw for maximum health benefits, or pair them with hummus for a delicious, nutritious treat. Discover the power of Organic Raw Carrots today!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100.04 |
| Total Fat 0.488g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 168.36mg | 0% |
| Total Carbohydrate 23.424g | 0% |
| Dietary Fiber 6.832g | 0% |
| Total Sugars 11.468g | |
| Protein 2.196g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.52mg | 0% |
| Iron 0.732mg | 0% |
| Potassium 780.8mg | 0% |
Source of Calories