1 serving (10 grams) contains 23 calories, 2.0 grams of protein, 1.4 grams of fat, and 5.8 grams of carbohydrates.
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Nutrition Information
Calories |
570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.5 mg | 2% | |
| Total Carbohydrates | 144.8 g | 52% | |
| Dietary Fiber | 83 g | 296% | |
| Sugars | 4.5 g | ||
| protein | 49 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320 mg | 24% | |
| Iron | 34.8 mg | 193% | |
| Potassium | 3810 mg | 81% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic raw cacao
Organic raw cacao, derived from the seeds of the Theobroma cacao tree native to Central and South America, is celebrated for its rich flavor and dense nutritional profile. Unlike processed cocoa, raw cacao is minimally treated to retain its natural antioxidants, vitamins, and minerals. It is packed with magnesium, iron, and dietary fiber, which support heart health, energy production, and digestion. Raw cacao is also a potent source of flavonoids, compounds linked to improved brain function and reduced inflammation. Its mild caffeine and theobromine content offer a natural energy boost, while its phenylethylamine and serotonin precursors may promote mood enhancement. Commonly used in smoothies, desserts, and baking, raw cacao brings a deep, chocolatey essence to recipes. While rich in health benefits, its caloric and fat content should be consumed in moderation within a balanced diet.
