Organic raspberries
One cup of Organic raspberries is around 237 grams and contains approximately 123 calories, 2.9 grams of protein, 1.5 grams of fat, and 29 grams of carbohydrates.
Organic Raspberries are nature's sweet-tart gems, bursting with flavor and packed with nutrition. Grown without synthetic pesticides, these vibrant berries are a delightful addition to any meal, whether sprinkled on breakfast oatmeal, blended into smoothies, or enjoyed in savory salads. Originating from the lush fields of North America and Europe, they are a powerhouse of antioxidants, vitamins C and K, and dietary fiber. With their low calorie count and high water content, Organic Raspberries not only satisfy your sweet tooth but also support heart health and digestion. Indulge in the pure, delicious goodness of Organic Raspberries today!
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Nutrition Facts
| Serving size | (236.5385g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.0769 |
| Total Fat 1.5384g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.9231mg | 0% |
| Total Carbohydrate 28.8461g | 0% |
| Dietary Fiber 15.3847g | 0% |
| Total Sugars 10.3845g | |
| Protein 2.8846g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6922mg | 0% |
| Iron 1.5384mg | 0% |
| Potassium 357.6923mg | 0% |
Source of Calories