Nutrition Facts for Organic poppy seeds
Image of Organic poppy seeds

Organic poppy seeds

Item Rating: 82/100

One cup of Organic poppy seeds is around 240 grams and contains approximately 1200 calories, 40 grams of protein, 93 grams of fat, and 67 grams of carbohydrates.

Organic Poppy Seeds are tiny, nutrient-packed seeds that add a delightful crunch to your dishes. Rich in essential fatty acids, they promote heart health and are a great source of dietary fiber. These versatile seeds originate from the opium poppy plant, celebrated in cuisines from India to Europe, often gracing bread, pastries, and salads. Packed with minerals like calcium, magnesium, and iron, they contribute to overall wellness. Plus, being organic means they’re free from harmful pesticides, ensuring you enjoy their natural goodness. Sprinkle organic poppy seeds into your meals for a nutritious boost!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 93.3334g 0%
Saturated Fat 10.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 53.3333mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 42.6667g 0%
Total Sugars 0g
Protein 40.0001g 0%
Vitamin D 0IU 0%
Calcium 3360mg 0%
Iron 24mg 0%
Potassium 1653.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 12.6%
Carbs: 21.1%