Organic plain yogurt
One cup of Organic plain yogurt is around 245 grams and contains approximately 149 calories, 8.5 grams of protein, 8 grams of fat, and 11 grams of carbohydrates.
Organic Plain Yogurt is a creamy, versatile dairy product made from high-quality, organic milk, free from artificial flavors and additives. Originating from traditional cultures, it brings a hint of tanginess to your palate and is perfect for both sweet and savory dishes. Packed with probiotics, organic plain yogurt supports digestive health and boosts your immune system. It’s rich in calcium and protein, making it a wholesome choice for breakfast, smoothies, or even as a base for dressings and sauces. Embrace the goodness of Organic Plain Yogurt and savor its natural, nutritious benefits every day!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148.9999 |
| Total Fat 8g | 0% |
| Saturated Fat 5.0999g | 0% |
| Cholesterol 31.0001mg | 0% |
| Sodium 112.9999mg | 0% |
| Total Carbohydrate 11.4001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.4001g | |
| Protein 8.5g | 0% |
| Vitamin D 99.9999IU | 0% |
| Calcium 295.9999mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 379.0001mg | 0% |
Source of Calories