1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic pickled onions
Organic Pickled Onions are a tangy and flavorful condiment made by preserving fresh organic onions in a mixture of vinegar, water, salt, and sometimes sugar or spices like peppercorns and bay leaves. A staple in cuisines across the globe, pickled onions are particularly popular in British, Mexican, and Indian dishes, where they add a burst of acidity and crunch. Their low calorie content makes them a guilt-free addition to meals, and the fermentation process in some recipes may promote gut health by supporting beneficial microbes. Organic varieties ensure that no synthetic pesticides or additives are used in production. However, be mindful of their sodium content, which can be high due to the brining process. Perfect for tacos, sandwiches, or salads, Organic Pickled Onions add zest and a rich depth of flavor to a wide range of dishes.
