1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 14.8 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic peanut butter is a wholesome spread crafted from roasted organic peanuts and typically free from artificial additives, hydrogenated oils, or excessive sugar. With origins tracing back to American cuisine, it’s a versatile choice enjoyed globally in sandwiches, smoothies, baking, or paired with fruits and vegetables. Rich in healthy fats, protein, and fiber, organic peanut butter supports sustained energy, heart health, and muscle development. It’s also a good source of essential vitamins and minerals, including magnesium, vitamin E, and niacin. Unlike conventional options, organic varieties prioritize sustainably grown peanuts, ensuring minimal exposure to chemical fertilizers or pesticides. While highly nutritious, moderation is key as it can be calorie-dense and may contain added salt or natural sugars. Ideal for vegan, vegetarian, and gluten-free diets, organic peanut butter combines simplicity with indulgence, making it a popular choice for health-conscious eaters seeking a natural alternative.