1 serving (240 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 496.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic orange juice is a refreshing beverage made from freshly squeezed, organically grown oranges, free of synthetic pesticides or chemical fertilizers. Popular in cuisines around the world, especially in Western diets, it is a breakfast staple. Packed with essential nutrients like vitamin C, potassium, and folate, it supports immune function, hydration, and heart health. Organic orange juice contains natural sugars, delivering quick energy, but its calorie count can add up if consumed in excess. Unlike conventional varieties, organic options avoid additives or preservatives, making it a cleaner choice. It’s rich in antioxidants that help combat free radicals, promoting overall wellness. However, it lacks the fiber found in whole oranges, making moderation key to preventing blood sugar spikes. Ideal for a nutritious start to the day, organic orange juice is a wholesome drink that combines natural goodness with vibrant flavor.