1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 350.0 mcg | 1750% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic oatmilk
Organic oat milk is a creamy, plant-based beverage derived from whole organic oats and water, offering a dairy-free alternative suitable for various diets. Originating from Scandinavian traditions, this milk has become a global favorite, especially for those seeking vegan or lactose-free options. Naturally free of dairy, soy, and nuts, it boasts a mild, slightly sweet flavor and a smooth texture ideal for everything from coffee and smoothies to baking and cereal. Rich in fiber and fortified with essential nutrients like calcium, vitamins D and B12, depending on the brand, oat milk supports heart health and digestion. It’s lower in protein compared to cow’s milk but often contains beta-glucans, which help manage cholesterol levels. Some variations might include added sugars or thickeners, so checking the label is recommended for the healthiest choice. Organic oat milk embodies simplicity and nourishment, bringing wholesome versatility to your kitchen.
