Nutrition Facts for Organic oat milk
Image of Organic oat milk

Organic oat milk

Item Rating: 72/100

One cup of Organic oat milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.

Organic Oat Milk is a creamy, nutritious plant-based beverage made from whole grain oats. Sourced from sustainably grown oats, it’s naturally free from dairy and lactose, making it a perfect choice for vegans and those with dietary restrictions. With its mild, slightly sweet flavor, it’s a delightful addition to coffee, smoothies, and cereals. Packed with vitamins and minerals, Organic Oat Milk is rich in fiber, supporting digestive health and keeping you full longer. Plus, it contains heart-healthy beta-glucans, known to help lower cholesterol levels. Embrace a wholesome lifestyle with Organic Oat Milk, nature’s nourishing gift!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 4.9999g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 7.0001g
Protein 3g 0%
Vitamin D 100.0001IU 0%
Calcium 349.9999mg 0%
Iron 0.4999mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%