Organic oat groats
One cup of Organic oat groats is around 208 grams and contains approximately 808 calories, 35 grams of protein, 14 grams of fat, and 137 grams of carbohydrates.
Organic Oat Groats are whole, minimally processed oats, rich in dietary fiber, protein, and essential nutrients. Originating from the fertile fields of North America, they offer a wholesome addition to your meals. Packed with antioxidants and heart-healthy beta-glucans, these groats support healthy digestion and lower cholesterol. Perfect for savory dishes, breakfast porridge, or salads, they are a versatile staple in various cuisines. Enjoy the nutty flavor and chewy texture while nourishing your body with this wholesome superfood. Elevate your cooking with Organic Oat Groats today!
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Nutrition Facts
| Serving size | (208g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 807.9999 |
| Total Fat 14.4g | 0% |
| Saturated Fat 2.3999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 137.3332g | 0% |
| Dietary Fiber 22.3999g | 0% |
| Total Sugars 0g | |
| Protein 35.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.0001mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 892.0001mg | 0% |
Source of Calories