Organic noodles

Organic noodles

Grain

Item Rating: 78/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

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357.1
calories
11.9
protein
71.4
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.1%
13.0%
8.9%
Fat: 32 cal (8.9%)
Protein: 47 cal (13.0%)
Carbs: 285 cal (78.1%)

About Organic noodles

Organic Noodles are a wholesome choice made from certified organic ingredients such as whole wheat, rice flour, or alternative grains like quinoa and buckwheat. These noodles are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring a cleaner, more natural culinary experience. Originating from Asian and global cuisines, they provide a versatile base for dishes like stir-fries, soups, or salads. Rich in essential nutrients like fiber, protein, and antioxidants, organic noodles can support digestion and promote overall health when combined with nutrient-dense toppings and sauces. They are often lower in additives and preservatives compared to non-organic options, making them a better choice for those seeking minimally processed foods. However, nutrition can vary depending on the type of noodle and preparation method, so balance is key. Organic Noodles offer a sustainable and nourishing option for health-conscious eaters around the world.