1 serving (150 grams) contains 100 calories, 17.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic nonfat greek yogurt
Organic Nonfat Greek Yogurt is crafted using traditional Mediterranean methods, offering a rich, creamy texture without the added fat. This protein-packed yogurt is made from organic milk, cultured to perfection, and strained for its signature thickness. It contains live and active cultures, which can support gut health and aid digestion. With zero added sugars and minimal calories, it’s a versatile choice for smoothies, parfaits, or snacks. While naturally low in carbohydrates, it is an excellent source of calcium, contributing to strong bones and teeth. However, due to its tangy flavor, some may pair it with honey or fruit, which can increase the sugar content. Perfect for health-conscious eaters, athletes, or anyone seeking nutrient-dense options, Organic Nonfat Greek Yogurt is a wholesome addition to a balanced diet inspired by Mediterranean culinary traditions.
