Organic nonfat cottage cheese
One cup of Organic nonfat cottage cheese is around 237 grams and contains approximately 168 calories, 29 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Organic Nonfat Cottage Cheese is a delicious and nutritious staple made from high-quality organic milk. This creamy delight is rich in protein and low in fat, making it the perfect addition to your balanced diet. Originating from traditional dairy practices, it brings a wholesome taste to both savory and sweet recipes. Packed with calcium and probiotics, it supports strong bones and gut health. Enjoy it on its own, mix it into smoothies, or use it as a healthy ingredient in salads and baked dishes. Indulge in the goodness of Organic Nonfat Cottage Cheese for a nourishing boost any time of day!
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Nutrition Facts
| Serving size | (237.395g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 168.0673 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 10.5043mg | 0% |
| Sodium 840.3361mg | 0% |
| Total Carbohydrate 12.605g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4033g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.0841mg | 0% |
| Iron 0.4202mg | 0% |
| Potassium 210.0841mg | 0% |
Source of Calories