Nutrition Facts for Organic non-fat greek yogurt
Image of Organic non-fat greek yogurt

Organic non-fat greek yogurt

Item Rating: 79/100

One cup of Organic non-fat greek yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Organic Non-Fat Greek Yogurt is a creamy, high-protein delight made from 100% organic milk, sourced from free-range cows. Originating from the Mediterranean diet, it’s not just delicious; it’s packed with probiotics to promote gut health and is naturally low in calories. With no added sugars, this yogurt provides a perfect canvas for fresh fruits, nuts, or a drizzle of honey, making it an ideal snack or breakfast option. Enjoy its smooth texture while nourishing your body with essential nutrients, all without the extra fat. Perfect for your healthy lifestyle!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 5.5555g
Protein 24.9999g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 75.0%
Carbs: 25.0%