Organic natural spar honey

Organic natural spar honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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727.3
calories
0.7
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 196.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.0 mg 5%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.6%
0.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (0.4%)
Carbs: 786 cal (99.6%)

About Organic natural spar honey

Organic Natural Spar Honey is a premium, unprocessed sweetener derived from the nectar of natural flora, ensuring pure quality without additives or preservatives. Sourced from sustainable beekeeping practices, this honey reflects its origins in rich, biodiversity-friendly environments. Its golden hue and robust flavor make it a versatile ingredient in culinary traditions worldwide, particularly in Middle Eastern, Mediterranean, and Asian cuisines. Rich in antioxidants, vitamins, and minerals, Spar Honey contributes to immune support and offers natural energy. It’s free from refined sugars, making it a healthier alternative to synthetic sweeteners. However, like all honey, it should be consumed in moderation due to its high natural sugar content. Perfect for sweetening beverages, drizzling over foods, or enhancing recipes, Organic Natural Spar Honey delivers wholesome nutrition with a depth of flavor that remains true to its organic roots.