Organic natural peanut butter

Organic natural peanut butter

Nut

Item Rating: 72/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 14.8 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 237 cal (16.0%)
Carbs: 177 cal (12.0%)

About Organic natural peanut butter

Organic Natural Peanut Butter is a creamy and rich spread made from 100% organic roasted peanuts, free from additives, preservatives, and hydrogenated oils. With origins rooted in North American cuisine, peanut butter has become a versatile staple enjoyed worldwide. Packed with protein, healthy fats, and essential nutrients like magnesium, vitamin E, and niacin, it provides long-lasting energy and promotes heart health when consumed in moderation. The absence of added sugars or artificial ingredients makes it a wholesome choice for snacks, smoothies, or baking. However, while it delivers beneficial monounsaturated fats, it's also calorie-dense, so portion control is key for a balanced diet. Organic Natural Peanut Butter offers a pure, unadulterated taste of roasted peanuts, perfect for elevating both savory or sweet dishes while supporting a healthier lifestyle.