Nutrition Facts for Organic milk
Image of Organic milk

Organic milk

Item Rating: 68/100

One cup of Organic milk is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Organic Milk is nature's purest nourishment, produced from cows that graze on organic pastures free from synthetic fertilizers and pesticides. Rich in essential nutrients, it contains vital vitamins like A, D, and B12, plus omega-3 fatty acids and antioxidants. With a creamy texture and delightful taste, it’s perfect for everything from wholesome breakfast cereals to decadent desserts. Enjoy Organic Milk knowing it supports sustainable farming practices, promotes animal welfare, and is free from hormones and antibiotics. Choose organic, choose health—raise a glass to a tastier, healthier future!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 149.0001
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 24.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 124.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 322mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%