Organic microgreens

Item Rating: 88/100

One cup of Organic microgreens is around 236 grams and contains approximately 97 calories, 8.3 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.

Organic Microgreens are tiny, nutrient-packed plants harvested just after their first leaves emerge. These vibrant greens, which include varieties like broccoli, radish, and sunflower, are celebrated in culinary traditions around the world for their intense flavors and vibrant colors. Not only do they add a fresh crunch to salads and sandwiches, but they are also rich in vitamins, minerals, and antioxidants, making them a superfood for wellness enthusiasts. With their low calorie content and high nutrient density, Organic Microgreens are a delicious way to boost your diet and support a healthy lifestyle!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	97.2223

Total Fat 1.3888g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 11.1112g	0%
Dietary Fiber 5.5555g	0%
Total Sugars 1.3888g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 138.8888mg	0%
Iron 4.1667mg	0%
Potassium 555.5555mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 36.9%

Carbs: 49.2%