Organic meadow whole milk

Organic meadow whole milk

Dairy

Item Rating: 68/100

1 serving (244 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8
protein
12.0
carbohydrates
8
fat

Nutrition Information

1 cup (244g)
Calories
150
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 120.0 mg 5%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12.0 g
protein 8 g 16%
Vitamin D 100 mcg 500%
Calcium 276.0 mg 21%
Iron 0 mg 0%
Potassium 322 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Organic meadow whole milk

Organic Meadow Whole Milk is a rich, creamy dairy product made from 100% Canadian organic milk sourced from pasture-raised cows. Free from artificial hormones, antibiotics, and synthetic pesticides, this milk is produced with a commitment to sustainable farming practices. With 3.8% milk fat, it delivers a full-bodied taste perfect for drinking, cooking, or baking in a wide range of cuisines. It’s an excellent source of essential nutrients like calcium, vitamin D, and protein, supporting strong bones and overall wellness. However, as a whole milk, it is higher in saturated fat compared to reduced or skim milk options, so moderation is recommended for those watching fat intake. Ideal for crafting creamy sauces, rich desserts, or enjoying in its purest form, Organic Meadow Whole Milk combines quality, flavor, and nutrients in every sip.