1 serving (88 grams) contains 47 calories, 0.9 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.4 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 448.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic mandarin orange
Organic mandarin oranges are small, sweet citrus fruits native to Southeast Asia and widely cultivated in sunny subtropical regions. Known for their easy-to-peel skin and vibrant flavor, these oranges are highly versatile, enjoyed fresh or added to desserts, salads, and Asian-inspired dishes. Packed with nutrients, mandarins are an excellent source of vitamin C, supporting immune health, and contain fiber for improved digestion. They are also rich in antioxidants like beta-carotene, which promote skin health and combat oxidative stress. Additionally, mandarins provide moderate amounts of essential vitamins such as A and B6 along with potassium, aiding heart function and muscle contractions. Low in calories and fat-free, they make a nutritious snack option. However, their natural sugar content warrants mindful moderation for those managing blood sugar levels. Perfectly portable and bursting with flavor, organic mandarin oranges are a wholesome, health-boosting addition to any diet.
