1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 22.4 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 229.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic macintosh apples
Organic Macintosh Apples are a classic variety known for their sweet-tart flavor and tender texture, making them an ideal choice for snacking, baking, or cooking. Originating in Canada in the early 19th century, this red and green apple has become a favorite in North American cuisine. Rich in dietary fiber, it supports digestive health and helps you feel full longer. Macintosh apples are also a natural source of antioxidants like vitamin C, which promotes immune function and skin health. Low in calories and free from fat, they are an excellent addition to a balanced diet. While their natural sugars provide quick energy, they should be consumed in moderation for those monitoring blood sugar levels. Perfect for pies, sauces, or enjoying fresh, Macintosh apples bring both flavor and nutritional benefits to your plate.
