Organic low-fat cottage cheese
One cup of Organic low-fat cottage cheese is around 237 grams and contains approximately 189 calories, 23 grams of protein, 5.3 grams of fat, and 13 grams of carbohydrates.
Organic Low-Fat Cottage Cheese is a creamy, protein-packed dairy delight that brings the perfect balance of flavor and nutrition to your table. Made from the freshest organic milk, it’s rich in essential nutrients like calcium and vitamin B12 while being lower in fat. This versatile staple, rooted in traditional cuisine, is perfect for breakfast, a healthy snack, or as a topping for salads and desserts. With no artificial additives, it’s a wholesome choice that supports your healthy lifestyle, delivering both taste and satisfaction without the extra calories. Enjoy Organic Low-Fat Cottage Cheese and savor the goodness!
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Nutrition Facts
| Serving size | (237.395g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.0756 |
| Total Fat 5.2521g | 0% |
| Saturated Fat 3.1512g | 0% |
| Cholesterol 21.0085mg | 0% |
| Sodium 756.3026mg | 0% |
| Total Carbohydrate 12.605g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4033g | |
| Protein 23.1092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.0841mg | 0% |
| Iron 0.2101mg | 0% |
| Potassium 210.0841mg | 0% |
Source of Calories