Organic local honey

Organic local honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
727.3
calories
0.7
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 196.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.0 mg 5%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.6%
0.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (0.4%)
Carbs: 786 cal (99.6%)

About Organic local honey

Organic Local Honey is a natural sweetener sourced from nearby bees that collect nectar from pesticide-free plants. Rich in antioxidants and enzymes, this honey offers a myriad of health benefits, such as supporting immune function, soothing coughs, and promoting digestive health. Packed with trace vitamins and minerals like vitamin B and zinc, it serves as a nutrient-rich alternative to processed sugar. Its flavor and aroma are deeply influenced by the local flora, making it a versatile ingredient in baking, beverages, and marinades, popular in cuisines across the globe. However, honey remains high in natural sugars, so it should be consumed in moderation, especially by individuals managing blood sugar or calorie-intake concerns. Due to its unprocessed nature, Organic Local Honey retains its wholesome properties and embodies a sustainable choice that supports both your health and local ecosystems.