1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 925 mg | 308% | |
| Sodium | 325 mg | 14% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 125 mg | 9% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic local eggs
Organic Local Eggs are a versatile and nutrient-dense staple, sourced from ethically raised hens without the use of synthetic hormones or antibiotics. Packed with high-quality protein, they serve as an excellent building block for muscle repair and overall health. These eggs are rich in essential vitamins and minerals, including vitamin D, B12, selenium, and choline, supporting bone health, brain function, and metabolism. Known for their creamy yolks and vibrant flavor, they're embraced in cuisines worldwide, from hearty American breakfasts to delicate French soufflés. Organic practices ensure fewer contaminants and better taste, while buying local reduces environmental impact and supports community farmers. Though eggs are moderately high in cholesterol, they generally have minimal impact on blood cholesterol for most people when eaten in moderation. Whether boiled, scrambled, or poached, Organic Local Eggs combine nutrition, sustainability, and culinary excellence in every bite.
