Organic lemon juice

Organic lemon juice

Beverage

Item Rating: 81/100

1 serving (30 grams) contains 7 calories, 0.1 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.

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52.8
calories
1.0
protein
16.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
52.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 0.7 g 2%
Sugars 6 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 0.2 mg 1%
Potassium 247.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.7%
5.3%
6.0%
Fat: 4 cal (6.0%)
Protein: 4 cal (5.3%)
Carbs: 66 cal (88.7%)

About Organic lemon juice

Organic lemon juice is a vibrant, tangy liquid extracted from fresh, organically grown lemons, free from synthetic pesticides and chemicals. Rich in vitamin C, potassium, and antioxidants, it supports immune health, aids digestion, and promotes hydration. With origins tracing back to ancient India and the Mediterranean, lemon juice is a staple in global cuisines, adding brightness to dishes, beverages, and marinades. Its citric acid content makes it a natural preservative and flavor enhancer. Low in calories and free from added sugars or artificial ingredients, organic lemon juice is a healthy option for those seeking a refreshing, nutrient-packed addition to their diet. However, its high acidity can aggravate sensitive stomachs or dental enamel if consumed excessively. Whether as a zesty cooking companion or refreshing drink mixer, organic lemon juice offers a pure, health-conscious choice for various culinary creations.