1 serving (140 grams) contains 511 calories, 9.8 grams of protein, 1.4 grams of fat, and 112.0 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic jasmine rice
Organic Jasmine Rice, originally cultivated in Thailand, is a long-grain rice variety prized for its delicate floral aroma and soft, fluffy texture when cooked. Known as a staple in Southeast Asian cuisine, this rice enhances dishes like stir-fries, curries, and steamed vegetables. Grown without synthetic pesticides or fertilizers, organic jasmine rice supports eco-friendly farming practices. Nutritionally, it is a rich source of carbohydrates, providing a quick energy boost, along with trace amounts of protein and essential minerals like manganese and selenium. While it is low in fiber, making it less suitable for digestive health compared to whole grains, its gluten-free nature makes it ideal for those with wheat sensitivities. Opting for brown organic jasmine rice provides added fiber and nutrients from the intact bran layer. Enjoyed in moderation, organic jasmine rice is a wholesome choice to complement balanced meals.
