Organic homemade french fries

Organic homemade french fries

Homemade

Item Rating: 79/100

1 serving (150 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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495.2
calories
5.6
protein
65.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
495.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 333.3 mg 14%
Total Carbohydrates 65.1 g 23%
Dietary Fiber 5.7 g 20%
Sugars 1.9 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.3 mg 7%
Potassium 984.1 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.4%
4.5%
43.1%
Fat: 214 cal (43.1%)
Protein: 22 cal (4.5%)
Carbs: 260 cal (52.4%)

About Organic homemade french fries

Organic Homemade French Fries are a wholesome twist on a classic comfort food, originating from French and Belgian cuisine. Made with fresh, organic potatoes, they are hand-cut and lightly seasoned with sea salt for a simple yet flavorful taste. These fries are baked or fried using heart-healthy organic oils like avocado or olive oil, avoiding artificial additives and preservatives often found in packaged versions. Rich in potassium, fiber, and essential minerals, they offer nutritional benefits without compromising on taste. While indulgent, moderation is key, as their caloric content can rise quickly with excessive oil or added toppings like cheese or sauces. Best enjoyed as a natural side dish or snack, these homemade fries are perfect for satisfying cravings in a more health-conscious way.