1 serving (30 grams) contains 166 calories, 9.5 grams of protein, 14.6 grams of fat, and 2.6 grams of carbohydrates.
Calories |
1328.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 116.8 g | 149% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.0 mg | 0% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 4.0 g | ||
protein | 76.0 g | 152% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168 mg | 12% | |
Iron | 19.2 mg | 106% | |
Potassium | 2880 mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic hemp parts are nutrient-rich seeds derived from the hemp plant, a versatile crop with origins tracing back to Asia and the Middle East. They are hulled to remove the hard outer shell, resulting in soft, nutty kernels ideal for culinary use across global cuisines. Packed with plant-based protein, they deliver all nine essential amino acids, making them a complete protein source. Hemp parts are also a rich supply of omega-3 and omega-6 fatty acids, offering heart-healthy benefits while supporting brain function and skin health. Additionally, they are high in magnesium, iron, and antioxidants. Naturally gluten-free, they complement vegan, vegetarian, and keto lifestyles. While their nutritious profile is robust, they should be enjoyed in moderation due to their caloric density. Whether sprinkled on salads, blended into smoothies, or incorporated into baked goods, organic hemp parts offer a versatile and healthful boost to your meals.