Organic ham

Item Rating: 56/100

One cup of Organic ham is around 240 grams and contains approximately 349 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.

Organic Ham is a flavorful, all-natural meat option sourced from ethically raised pigs, fed a diet free from synthetic pesticides and hormones. This delectable ham is often inspired by traditional European recipes, delivering a rich taste that adds depth to any meal. With no artificial preservatives or additives, you can enjoy it guilt-free, packed with protein and essential nutrients. Perfect for sandwiches, charcuterie boards, or holiday feasts, Organic Ham is not just food; it's a wholesome choice for health-conscious consumers. Elevate your dining experience with the savory goodness of Organic Ham.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	348.5577

Total Fat 13.2212g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 120.1923mg	0%
Sodium 2884.6154mg	0%
Total Carbohydrate 3.6058g	0%
Dietary Fiber 0g	0%
Total Sugars 3.6058g
Protein 50.4808g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 2.8846mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 60.2%

Carbs: 4.3%