Nutrition Facts for Organic guacamole
Image of Organic guacamole

Organic guacamole

Item Rating: 81/100

One cup of Organic guacamole is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Organic Guacamole is a creamy, flavorful dip made from the freshest organic avocados, ripe tomatoes, zesty lime juice, and a hint of cilantro. Originating from the heart of Mexico, this beloved dish brings a burst of culinary tradition to your table. Packed with healthy fats, vitamins, and antioxidants, it supports heart health and adds nutritious benefits to any meal. Whether enjoyed with tortilla chips, spread on sandwiches, or as a topping for tacos, Organic Guacamole is not just a tasty treat—it's a wholesome choice for a vibrant lifestyle. Dive into nature's goodness with every scoop!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 354.8826
Total Fat 30.7565g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 567.8121mg 0%
Total Carbohydrate 21.293g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 2.3659g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 1.4195mg 0%
Potassium 1064.6478mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 5.0%
Carbs: 22.4%