Organic ground beef

Organic ground beef

Meat

Item Rating: 63/100

1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
35.4
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 22.9 mg 1%
Iron 4.4 mg 24%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 375 cal (72.6%)
Protein: 141 cal (27.4%)
Carbs: 0 cal (0.0%)

About Organic ground beef

Organic Ground Beef is made from premium cuts of organically-raised cattle, ensuring quality and adherence to strict USDA Organic standards. Free from antibiotics and hormones, it offers a clean, natural source of protein rich in essential nutrients like iron, zinc, and B vitamins. With its robust flavor and versatile texture, organic ground beef is a staple in various global cuisines, from hearty American burgers to comforting Italian meat sauces or traditional Mexican tacos. While high in protein, its fat content varies, so lean options are preferable for heart health. Proper portion control and balanced preparation can help minimize saturated fat intake while maximizing its nutritional benefits. As an ethically sourced choice, it supports sustainable farming practices, making it a wholesome, flavorful addition to your table.