One cup of Organic grapes is around 151 grams and contains approximately 104.2 calories, 1.1 grams of protein, 0.3 grams of fat, and 27.3 grams of carbohydrates.
Organic Grapes are nature's sweet, nutritious gems, bursting with flavor and health benefits. Grown without harmful pesticides or synthetic fertilizers, they are perfect for snacking, in salads, or as a delightful addition to desserts. Originating from the sun-kissed vineyards of California and beyond, these grapes are rich in antioxidants, vitamins C and K, and fiber. Indulging in organic grapes can support heart health and promote hydration, making them a deliciously wholesome choice for any meal. Enjoy the taste of nature’s bounty with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
104.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.1 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
