1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 25 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic granola
Organic Granola is a wholesome, crunchy blend of rolled oats, nuts, seeds, dried fruits, and a touch of natural sweeteners like honey or maple syrup. Rooted in Western health-conscious cuisine, it originated as a nourishing breakfast staple and has become a versatile snack enjoyed worldwide. Crafted from certified organic ingredients, this granola is free from artificial additives or preservatives, making it a clean and nutrient-rich choice. Packed with fiber, healthy fats, and plant-based protein, it supports digestive health, sustained energy, and heart wellness. Additionally, the inclusion of antioxidant-rich ingredients, such as berries and nuts, contributes to overall well-being. While granola is nutrient-dense, its calorie and sugar content can vary depending on preparation; moderation is key to balancing its health benefits as a topping or snack. Whether paired with yogurt, milk, or eaten alone, organic granola delivers both flavor and nutrition in every bite.
