Organic girl greens

Organic girl greens

Vegetable

Item Rating: 87/100

1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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55.6
calories
5.6
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
55.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 97.2 mg 4%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 4.2 mg 23%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.7%
40.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 22 cal (40.3%)
Carbs: 33 cal (59.7%)

About Organic girl greens

Organic Girl Greens offer a vibrant mix of carefully curated organic lettuces, baby spinach, arugula, and other nutrient-packed leafy greens. Known for their freshness and superior quality, these greens are triple-washed and ready to eat, making them a perfect addition to salads, smoothies, wraps, or side dishes. Rooted in clean eating principles, Organic Girl Greens support a variety of cuisines, from Mediterranean to modern Californian. Rich in vitamins A, C, and K, these greens boast antioxidants and fiber, contributing to a healthy immune system, bone strength, and optimal digestion. Low in calories and free from preservatives, they are a guilt-free choice for any meal. However, as raw greens, sensitive individuals may need to wash again or cook them for better digestion. Organic Girl Greens embody the essence of healthy, sustainable eating while enhancing both nutrition and flavor on your plate.