Organic garlic
One cup of Organic garlic is around 236 grams and contains approximately 354 calories, 16 grams of protein, 0 grams of fat, and 79 grams of carbohydrates.
Organic Garlic is a powerhouse of flavor and nutrition, known for its robust taste and numerous health benefits. Grown without synthetic pesticides or fertilizers, it retains a rich blend of vitamins, minerals, and antioxidants. Hailing from various cuisines around the world, from Mediterranean dishes to Asian stir-fries, organic garlic adds depth and aroma to every meal. It's renowned for supporting heart health, boosting the immune system, and reducing inflammation. So, elevate your cooking with organic garlic—nature's delicious remedy!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 39.3702mg | 0% |
| Total Carbohydrate 78.7401g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 0g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 393.7009mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 944.8819mg | 0% |
Source of Calories