1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881.0 mg | 293% | |
Sodium | 309.5 mg | 13% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 190.5 mcg | 952% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.3 mg | 23% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic Free Range Eggs are a wholesome, nutrient-packed option derived from hens raised in open spaces with a natural diet free from synthetic additives. These eggs boast a rich source of high-quality protein essential for muscle repair and development. They contain vital nutrients like vitamin D to support bone health, choline for brain function, and omega-3 fatty acids in diets emphasizing heart health. With origins rooted in sustainable farming practices, these eggs align with organic and ethical standards, making them a popular choice in eco-conscious culinary traditions worldwide. Organic Free Range Eggs can complement salads, baked goods, breakfast dishes, and savory entrees across various cuisines. While low in calories and rich in nutrients, moderation is advised due to their cholesterol content. Their clean, natural profile makes them a versatile and health-conscious addition to balanced diets.