Nutrition Facts for Organic fat free yogurt
Image of Organic fat free yogurt

Organic fat free yogurt

Item Rating: 73/100

One cup of Organic fat free yogurt is around 237 grams and contains approximately 132 calories, 13 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Organic Fat Free Yogurt is a creamy, delicious treat made from the finest organic milk, expertly crafted to preserve its natural goodness. Originating from traditional dairy practices, this yogurt is rich in live probiotics, promoting gut health and digestion. With no added sugars and zero fat, it’s perfect for a healthy snack, blending beautifully with fruits, cereals, or as a base for smoothies. Enjoy the fresh taste and nutritious benefits, knowing you’re making a smart choice for your body and the planet. Discover the joy of guilt-free indulgence with Organic Fat Free Yogurt!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 132.4921
Total Fat 0.4732g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 11.8297mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 17.7445g 0%
Dietary Fiber 0g 0%
Total Sugars 17.7445g
Protein 13.4858g 0%
Vitamin D 0IU 0%
Calcium 473.1861mg 0%
Iron 0.2366mg 0%
Potassium 567.8233mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 41.8%
Carbs: 54.9%