Organic egglands best

Organic egglands best

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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331.2
calories
28.4
protein
2.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 875.4 mg 291%
Sodium 307.6 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 189.3 mcg 946%
Calcium 118.3 mg 9%
Iron 4.3 mg 23%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
33.8%
63.4%
Fat: 213 cal (63.4%)
Protein: 113 cal (33.8%)
Carbs: 9 cal (2.9%)

About Organic egglands best

Organic Eggland's Best eggs are a premium choice for health-conscious consumers, offering superior nutrition and quality. Sourced from organically-fed hens, these eggs are USDA-certified organic and contain no antibiotics, hormones, or synthetic additives. Each egg boasts 25% less saturated fat than regular eggs, with high levels of omega-3 fatty acids that support heart and brain health. They are an excellent source of protein, providing essential amino acids for muscle development, along with vital nutrients like vitamin D, B12, and E, which contribute to energy, immunity, and cell repair. With a rich, creamy flavor, Organic Eggland's Best eggs pair perfectly with a variety of cuisines, from classic American breakfasts to Mediterranean recipes and Asian dishes. Their quality makes them a delicious and versatile option for baking, boiling, or frying. Ideal for clean eaters, these eggs promote overall wellness while aligning with sustainable and ethical farming practices.