Organic dried mango

Organic dried mango

Snack

Item Rating: 69/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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480
calories
4
protein
120
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 96 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

93.4%
3.1%
3.5%
Fat: 18 cal (3.5%)
Protein: 16 cal (3.1%)
Carbs: 480 cal (93.4%)

About Organic dried mango

Organic Dried Mango is a naturally sweet and tangy fruit snack crafted from organic mangoes. This tropical treat, originating from regions like Southeast Asia and South America, delivers a burst of fruity flavor without added sugars or artificial preservatives. Packed with essential nutrients, dried mango is an excellent source of dietary fiber, supporting healthy digestion, and rich in vitamin A, which promotes eye health and immune function. It also contains antioxidants that help combat free radicals in the body. While dried mango is a concentrated source of natural sugars due to the dehydration process, making portion control important, its wholesome ingredients and energizing properties make it a satisfying alternative to processed snacks. Whether enjoyed on its own, in trail mixes, or as part of baked goods, Organic Dried Mango offers a nutritious and convenient way to indulge in the flavor of fresh mangoes year-round.