Organic dried mango
Item Rating: 69/100
One cup of Organic dried mango is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.
Organic Dried Mango is a deliciously sweet and chewy snack made from all-natural, sun-ripened mangoes. With no added sugars or preservatives, it's bursting with vitamins A and C, making it a perfect healthy choice for any time of day. Originating from tropical regions, this fruit is often used in Asian and Latin American cuisine, enhancing both savory and sweet dishes. Packed with fiber, it supports digestion and adds a tropical flair to your favorite recipes. Enjoy the goodness of Organic Dried Mango—nature's own treat!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 80g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1200mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.5%
Protein: 3.1%
Carbs: 93.4%