Organic cucumber

Item Rating: 82/100

One cup of Organic cucumber is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Organic Cucumber is a refreshing and hydrating vegetable, rich in vitamins K and C, and packed with antioxidants. Originating from South Asia, this crisp treat is a staple in various cuisines, from salads to sushi rolls. With its high water content, organic cucumbers help keep you hydrated while promoting healthy digestion. They’re low in calories and contain beneficial minerals like potassium and magnesium, making them a perfect snack for any health-conscious individual. Enjoy the crisp, cool taste of organic cucumber in your meals and embrace a nutritious lifestyle!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2619g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 8.6429g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.9762g
Protein 1.5476g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.6667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%